Hot and Cold Postpartum Pads – Reusable Perineal Ice Packs for Postpartum Recovery, Labor & Delivery Essentials, 2 Count

WHO TO USE: Follow heating and cooling instructions as directed. Apply for up to 20 minutes at a time allowing at least an hour in between uses or as recommended by your physician. For Cold Therapy: Freeze pack for 4 hours before use. For Heat Therapy: Microwave for the time indicated. Gently massage pad to evenly distribute heat as indicated by color-changing pearls and test temperature prior to use. Heat only one pack at a time. Special Feature: Reusable,Flexible • COLD PAIN RELIEF- Use cold for pain relief from discomfort caused by labor, birth, hemorrhoids, and c-sections • HOT SOOTHING RELIEF- Use hot for relief caused by postpartum uterine cramping and afterpains • SLIM AND COMFORTABLE- Pads are thin and flexible to easily conform to your body and perfectly sized for your underwear • REUSABLE- Unlike other perineal ice packs, these pads provide hot and cold relief again and again • LONG LASTING RELIEF- Use hot or cold for 20 minutes or as directed by your physician • DESIGNED FOR MOTHERS- Safe for use postpartum and while breastfeeding; BPA, BPS, and Phthalate-free; part of your self-care routine after birth