GreenFinity Healthy Seeds Combo- Pumpkin, Sunflower, (200g Each), Chia and Flax Seeds (250g Each) | Rich in Omega 3, Fiber, Raw Seeds for Weight Management, Immunity Booster, Healthy Heart (Pack of 4)

Pumpkin seeds are also known as “pepita”. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals.. Pumpkin seeds are a great source of dietary fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They’re a natural source of tryptophan, an amino acid that can help promote sleep.. Chia seeds have recently become famous for their health and nutritional benefits. Chia seeds contain a lot of nutrients and minerals that our body requires on a day to day basis to function.Chia seeds are extremely beneficial for anyone looking to lose weight, they are high in fibre and keep you full for a longer time. They will help you in managing your appetite. Eating Chia seeds on a regular basis will increase our fibre intake which will help us reduce weight at a much faster rate.. Chia seeds are high on fiber and carbs which is why they keep you full for longer. When Chia seeds are eaten in moderation they can do wonders for people willing to lose weight.. Flax Seeds Are Loaded With Nutrients. Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. If you are a vegetarian or don’t eat fish, flax seeds can be your best source of omega-3 fats.. Flax Seeds May Improve Cholesterol. The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health. They Contain High-Quality Protein.. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses. These include both zinc and selenium. Zinc plays a vital role in the immune system, helping the body maintain and develop immune cells. Selenium also plays a role in reducing inflammation, fighting infection, and boosting immunity.. Sunflower seeds are powerhouse of antioxidants. Keep in cool and dry place, avoid moisture | Comes with Premium zipper pack for easy pantry and better shelf life.. FEEL GOOD FACTOR- ​High in healthy nutrients with nutty taste to be eaten as yummy & nutritious snack.. They help you get refreshed and energetic. Top your favourite cereals, salads or soups with super seeds to up their nutritional quotient.