Gold Standard 100% Whey, Double Rich Chocolate, 2 lb (907 g)

How To Use : For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. 30.4 grams - about 1 scoops whey protein powder. 6-8 fl oz - cold water, milk or other beverage. 30 seconds - stir, shake or blend until dissolved. For best results, mix up your shake 30-60 minutes after you work out, or have it as any time snack in your balanced, high-protein diet. Warning : Contents sold by weight not volume. Some settling will occur. Store in a cool, dry place. Use this product as a food supplement only. Do not use for weight reduction. • Formulated with whey protein that helps increase muscle protein synthesis for more muscle size and strength • Offers rich source of proteins that is an important building block for muscles and bone • Powerful formula increases performance and enhances muscle recovery • Chocolate flavour provides pleasant and refreshing mouthfeel • Comes in a powder form • Banned substance tested – highest quality control measures so you feel comfortable and safe consuming the product • Highest quality control measures so you feel comfortable and safe consuming the product • Great before or after exercise, between meals, with a meal, or any time of the day, where you need extra protein in your nutrition