Gaiam Wearable Bracelet to Strengthen Tone Sculpt Adjustable Ankle Weights for Women Men for Yoga

CHALLENGE YOURSELF Enhance your home workout or daily activities with the Gaiam Wrist and Ankle Weights that are designed to provide an added challenge to your routine walk run yoga sessions or household chores increasing endurance and strength GREAT FOR LEG ARM WORKOUT Strap on this weighted bracelet pair around your ankles or wrists to add an extra layer of resistance to your fitness regime These wearable weights let you strengthen tone and sculpt while burning more calories faster UNIVERSAL FIT The sleek modern triangular design has a soft inner lining an adjustable Velcro closure for a customized fit Gaiam Ankle and Wrist Weights fits most sizes providing a comfortable securegrip A versatile effective workout tool FOR ALL FITNESS LEVELS From basic home gym workouts running and swimming to yoga aerobics Pilates or core training these versatile arm and leg weights accommodate a wide range of fitness levels and exercises adding resistance to your moves ADD SAFE EFFECTIVE RESISTANCE TO ANY ROUTINE Designed to increase intensity for walking Pilates strength training and recovery workouts helping support muscle tone calorie burn and overall conditioning at any fitness level YOUR FITNESS GUIDE We at Gaiam try to embrace every part of our perfectly imperfect selvesespecially when it comes to yoga Thats why we make yoga fitness wellness products for you just as you arefrom the beginner in you to the expert in you Each weight is 1lb sold as a set of 2