Gaiam Restore Loop Band KitSet of 3 Light MediumHeavy Lower Body Loop Resistance Bands for Legs and Booty Exercises Workouts15x 4Bands

MINI RESISTANCE BAND KIT Set of three 15 x 4 mini bands in Light Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances IDEAL FOR LOWER BODY EXERCISES Build muscle mass and increase mobility in the legs hips glutes ankles calves and thighs see massage guide for more info GREAT FOR ALL FITNESS TYPES Three resistance levels allow for a customized workout also great for physical therapy and rehabilitation and isolation exercises for the lower body EXERCISE GUIDE INCLUDED Comes with a downloadable exercise guide to help you get started see packaging for details GAIAM RESTORE We know the importance of strong and healthy bodies so weve created all the tools you need to prevent injury and rejuvenate to fullbody healing Stretch massage and strengthen your way to feeling strong powerful happy and healthy Sport Type Exercise Fitness