Gaiam 0551980 Total Body Balance Ball Kit Includes 55cm AntiBurst Stability Exercise Yoga Ball Air Pump Workout Video Purple

BALANCE BALL KIT Total Body Balance Ball workout kit with small 55 cm exercise ball for an ideal lowimpact core strengthening workout WORKOUT GUIDE INCLUDED Exercise abs back glutes lower and upper body with the included yoga ball and a 105minute workout designed by fitness expert Tanja Djelevic 55cm BALANCE BALL Small size balance ball is recommended for users between 50 and 55 tall Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting KIT INCLUDES Small purple exercise ball for yoga and Pilates easyinflate air pump and workouts Packaging may vary to include DVD or Digital Download INFLATION NOTICE It may be necessary to reinflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size Inflate ball with air let stand for 24 hours deflate 50 then fill again to 55cm height