EVA Yoga Foam Roller Muscle Massage Tool for Gym Pilates Yoga Fitness Workout Recovery Self Massage Equipment for Athletes Men Women 30cm

Feature: EVA roller, firm to support with comfortable hardness. Bumpy dots on surface offer muscle massage and relaxation. Nice for balance, rehab exercises, Pilates and relaxation. Very lightweight and easy fit in your gym bag. Size:30 * 15cm / 11 * 6in Package List: 1 * Yoga Foam Roller • 【Premium EVA Foam Material】Made of high-quality EVA foam, this yoga roller is lightweight, soft to the touch, and provides rich elastic buffer support. The surface features massage floating points for enhanced muscle relaxation and acupressure therapy. • 【Waterproof & Anti-Slip Design】Designed for durability and safety, this roller is waterproof, anti-slip, non-toxic, tasteless, and odorless. Perfect for intense workouts, yoga, or rehabilitation exercises without worrying about sweat or moisture damage. • 【Enhances Balance & Core Strength】The yoga column helps practitioners improve balance, strengthen core muscles, and increase flexibility. Ideal for stretching muscles and tendons, reducing stiffness, and aiding in lipid-lowering toning for a more effective workout. • 【Deep Tissue Relief & Recovery】Effectively breaks up soft tissue adhesions and scar tissue while promoting myofascial release. Helps relieve trigger points, reduce muscle tension, and boost blood circulation for faster recovery and relaxation. • 【Portable & Versatile Use】Compact size (30 x 15cm / 11 x 6in) makes it easy to carry in your gym bag. Great for Pilates, balance training, rehab exercises, and self-massage—an essential fitness tool for both beginners and professionals.