Elastic Fleece Cooperative Stretchy Band Integrations Dynamic Movement Exercise Stretchier Latex 12 Feet Creative Moving Prop for Group Activities Special Needs Large Motor Coordination

THE MEGA PACK CONTAINS all 52 bodyweight exercises in Bodyweight Stack 52 plus an additional 52 bodyweight exercises for a total of 104 exercises FITS YOUR LIFESTYLE Play anywhere at any time You will get the best results doing miniworkouts 515 minutes a few times each day No planning or preparation just take out the cards and play a game The difficulty is progressive You can start at any level and advance to elite strength and fitness FUN MOTIVATING Games and competition make exercise fun Play by yourself or compete with your friends spouse or children No more boredom There are 104 different body weight exercises you will never do the same workout twice EASY TO GET STARTED No equipment No planning No memberships You can play anywhere Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises Visit our website for dozens of free card games and instructional videos