Coolrunner 14 PCS Resistance Bands Set, Exercise Tubes, 20lbs to 40lbs Workout Bands with Handles Protective Nylon Sleeves Door Anchor Ankle Strap, Elastic Exercise Bands for Men Women - up to 150lbs

14PCS PREMIUM RESISTANCE BANDS SET - Includes 5 metal clip resistance tube bands: Red (20lbs), Gray (25lbs), Blue (30lbs), Yellow (35lbs), Black (40lbs); 4 high-density foam handles, 2 ankle straps, 2 door anchors, 1 carrying bag.. ANTI-SNAP DOUBLE PROTECTION – Workout bands are made of the highest quality and 100% natural latex with high elasticity, and built with protective nylon sleeves which prevent the resistance tube from being damaged and aging to provide maximum resistance and give you the best fitness experience. All bands are 55”(4.6FT) in length, with a maximum stretch of 148”(12.3FT).. COMBINABLE RESISTANCE FOR ANY FITNESS LEVEL – Our exercise bands are color-coded and individually labeled. The metal carabiner on the band can be used alone or stacked in any combination to achieve your optimal resistance level from 20 lbs to a maximum of 150 lbs.. YOUR PERSONAL GYM & PROFESSIONAL WORKOUT GUIDE- The nylon resistance band set comes with a professional workout guide e-book, which contains abs, arms, legs, chest, back, and shoulders 6 parts with a total of 44 movements and a recommended workout routine(Our workout guide is animated by GIF images, so it is easier for you to master the movement). With our bands, you can turn any place into your personal gym and exercise anywhere and anytime you want whether you’re at the home, or on travel.. All of the handles, ankle straps, and door anchors are added with high-density foam, giving you a soft and comfortable feeling. A bigger head door anchor can be more convenient and safer, totally free your worry about slipping out during exercise, and the durable nylon ankle straps easily adjust to fit the ankle or wrist and foot.