BeneLabel Speed Bag Swivel - Stainless Steel Speedbag Swivel with 360° Rotation - Boxing Swivel for Punching Bag - Easy Setup On Hanging Punching Speed Bag Platform Stand

【Improve Your Boxing Skills】This speed bag Swivel is designed to help you enhance your hand-eye coordination, timing, accuracy, speed and reflexes. Whether you are a beginner or a pro, you can train like a champion at home, gym or anywhere you want. 【360° Swivel for Smooth Action】The swivel base has a three-hole design that makes it stronger and safer than the two-hole base. It also has a ball inside that allows the speed bag to rotate freely in any direction without lagging or jamming. 【Easy to Install and Adjust】You only need to drill three holes on the installation platform, then pass the bolts through the holes of the swivel base and tighten the nuts. Unscrew the pin of the swivel, link your speed bag and start training. 【Perfect for Boxing & MMA Training】Our speed bag Swivel Suitable for mounting on speed bag Platform Stand and ideal for boxing, MMA, Muay Thai and other martial arts training. 【Good Service】: If you have any questions about this speed bag swivels, or there is a problem with the product quality. Please contact us and we will give you a satisfactory solution within 12 hours.