AquaLogix Low Resistance Aquatic Bell Set - Green | Aquatic Dumbbells | Quick Start Guide | Water Weights | Therapy, Cardio & Muscle Toning | Durable Polycarbonate | Pair (LRPCBELL)

LOW RESISTANCE | Aquaticr Drag Resistance Training - Green Bells are great for quick tempo cardio, rehab or sports specific movement training. Help promote development of fast twitch muscle fibers.. ERGONOMIC DESIGN | Hand held omni-directional resistance training for any pool fitness routine. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.. SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.. VERSATILE | Most effective for water aerobics, upper body and core specific training. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.. Most effective when used with in conjuction with the lower body Aqualogix Hybrid Fins. More effective than one-dimentional foam pool equipment. The ideal Water Weights for Pool Exercise.. Made in USA. Great water weights for pool exercise and water aerobics equipment.