Agility Ladder,Speed Agility Training Kits-12 Rung 6M Speed Ladder With 12 Agility Cones And 4 Steel Stakes,Intermediate Speed Training Equipment With Carrying Bag For Exercise Training

Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences. Comes with a carrying bag, which makes it easy and quick to pack up. It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more. Any fitness individual who wants to improve & maximize their foot speed, leg strength, coordination, rhythm, body control and overall balance. Sport teams like soccer, basketball, & baseball aim at greater performance. Training with Agility Ladder enhances acceleration, lateral speed and change of direction. Kids who want to have fun with the speed game and develop range of motion. These speed activities also build up kid’s self-esteem and confidence. • ✨【Speed Agility Training Kit】The kit includes 6m 12 rungs adjustable agility ladder, 12 agility cones and a carry bag. Perfect for those who seek for agile footwork, boosted endurance, good leg muscles and keeping fit. • ✨【Adjustable Agility Ladder】Constructed with PP material, speed ladder spacing adjustable, change space between rungs to level up or down difficulty as you need, providing you with customized exercises for footwork training. • ✨【Flexible & Durable Agility Cones】Soccer cones are made of bounce back PVC material, which makes them extremely durable and can withstand being kicked, run over and stepped on during intensive training. • ✨【Improve Performance & Skills】Add fun and variety to your workout with a progressive exercise plan using our footwork ladder and agility disc cones. It also can help losing weight as it can torch calories bigtime. • ✨【Better Athletic Performance】Perfect agility ladder speed training equipment which are suitable for football, basketball, hockey, tennis, badminton.Increase acceleration, foot strength, and speed, balance and body control.