Ab Roller Wheel, Ab Workout Equipment for Abdominal and Core Strength Training, Abdominal wheel Roller Push Up Board for Core Workout, Home Gym, Ab Machine with Timer and 1 Knee Pad

The Ab Roller Wheel Is A Powerful Tool For Sculpting Perfect Abs And Training Charming Abdominal Muscles. Ab wheel is suitable for both men and women to exercise their muscles. Consistent exercise can help to achieve a mermaid line, vest line, and six-pack abs. Usage: Kneel on the floor and hold the handles of the springback wheels roller with both hands. Slowly roll the wheel forward, keeping your core engaged and your back straight. Once you reach your maximum extension, slowly roll back to the starting position. Repeat for desired number of repetitions. Note: Please do different levels of exercise according to your personal ability. • 【Get Rid of Loose Muscles】Stretching out your arms while balancing an wheel roller will help you get rid of flabby underarms. An exercise wheels for abs will work for your arms and using this fitness exercise roller will give you a toned body. • 【Intimate Design】Built-in high elasticity silent spring, push forward to a taut state, rebound to help reset effectively protect muscle safety, allows you to take on more fun fitness challenges according to your abilities. • 【Non-Slip & Safe】The contact area with the ground increased to 12 cm, can effectively reduce the direction of the shaking. Non-slip handles help evenly distribute force, thereby reducing stress and joint strain on the wrists and elbows. • 【Ab Roller Wheel】The Ab roller wheel exercise area wide, aiming at triceps, chest, back and shoulders to achieve the maximum effect and accurate exercise to build a strong body. It's easier and more effective than traditional push-up equipment. • 【For Anyone】The Ab roller wheel design doesn't take up space, so you can have a productive workout anytime, anywhere. Young people, old people, girls, athletes, both can use. Develop an exercise program that suits your level to get in perfect shape.