3 Pack Twist Bars for Physical Therapy,Tennis Elbow Therapy Bar, Flexible Resistance Exercise Bar for Physical Therapy, Relieve Tendonitis & Enhances Golfers Elbow Strengthener Set

" Build up Finger and Hand Strength Exercise your hands, wrists, forearms and shoulders anytime, anywhere. A perfect way to relieve hand pain, increase strength and improve your grip, the Hand Exerciser Set includes three, color-coded bars which are easy to store in your gym bag so you can engage in a productive workout session at any time. Each item is durably crafted using high-quality TPR material to ensure long-term durability, featuring a ridged design for easy gripping and twisting of the bar when working out. Bullet for individual levels: As with any exercise, you start off slow and work your way up. These exerciser bars are no different. The set includes three flexible bars with different resistance levels, allowing you to increase your strength and advance at your own pace. Start off with the 10-pound, green bar, then gradually work your way up to the blue (15 lb) and orange(25 lb) bars as you begin to gain strength. If you feel that you’re not ready to advance, simply decrease the strength of your exercises to meet your own personal ability level." • 【Three Resistance Levels】The Elbow Therapy Bar Set offers varied resistance (10LB-Green,15LB-Blue,25LB-Orange) to cater to diverse needs and progression levels in workouts. Start at your own pace with the light bar and progress to heavier resistance. • 【Hand Grip & Upper Body Workouts】Strengthen hands, wrists, chest, biceps, triceps, core, and forearm grip effortlessly by simply twisting or bending our flex exerciser bars. Ideal for athletes in Baseball, Golf, Tennis, Badminton, and Fitness. • 【Acupoint Massage Design for Relief & Recovery】Our flex bars double as muscle massage rollers, aiding rehabilitation. Initially less comfortable due to the Acupoint Massage Design during twisting, repeated sets bring improved comfort. • 【Fitness Anywhere】Effortlessly integrate workouts into your routine, perfect for athletes, and professionals. Whether at home, in the office, or on-the-go, the portable 30.5cm tennis elbow exercise tools offer convenient exercise options. • 【Great Gift Idea】Crafted from Long-lasting thermoplastic rubber with a ridged design for enhanced gripping, these Hand Therapy Bars make an excellent gift for individuals of various ages. Easy to clean under running water.