20KG Power Twister Bar，Upper Body Strength Training Bar,Portable Arm Strength Equipment with Gloves and Carry Bag，for Strengthening Chest Workout, Shoulders, Biceps, Arms

• Full Upper Body Exercise Equipment: arm power twister bar has significant resistance, multiple movements and isometric holds to keep workouts interesting and improve results. This upper body workout equipment makes your workout fun and is perfect for building upper body strength. • Multifunctional Empowering Chest Workout Equipment: full upper body exercise machine works chest, deltoids, back and shoulders, as well as biceps. It keeps the muscles under constant tension, which creates a unique and effective resistance for isometric and isotonic strength and endurance workouts, improves shoulder strength, enhances stability, recovers and prevents injuries, reduces pain, and enhances physical function. • Resistance: chest workout equipment resistance: 20kg/44lb, This full-body strength training workout is suitable for youth, adults, beginners, chest exercisers, chest and arm exercisers. Recommendations The Light size is 44 lbs and is recommended for women and beginners • High Quality Versatile Workout Bar: Durable arm exercise equipment, quality construction, and comfortable rubberized grips give you a sense of the quality of this arm workout equipment flex bar. Non-slip grips and wrist straps ensure your safety. When exercising, hold the wrist strap with both hands and make sure no one is around. • Easy to carry：Made of High grade metal wire and spring. ABShandles for excellent grip, non-slip design. ABS cover on the jointavoiding hurts from the spring.Compact size, easy to take on the go, tothe gym, office or use at home.